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"Recent studies have found that drinking coffee can actually be a healthy habit, enhancing athletic performance, increasing mental alertness and protecting against serious diseases such as Alzheimer's, Parkinson's and even liver and colon cancers."
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"One hour of increased brain activity via thinking a lot or experiencing new stimuli can make you smarter, more energetic, more creative, and more sociable. Here are some of the endless numbers of activities that can stimulate your brain."
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"Your brain is a time machine with three modes that control everything from instantaneous tasks like moving to maintaining long trains of thought and ultimately staying in synch with night and day."
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"Your brain never stops working. But it does cease talking to itself when you lose consciousness"
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14 minute podcast; part 1 of 2